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In the nitty gritty daily grind, I think we often lose sight of how resilient we are. The human body is an amazing machine and it can survive a lot more stress than we think.
The average guy has a heart beat of 80 beats per minute. Over a 100 year life span, your heart will beat 4,204,800,000 times. That's a lot of beats!
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David
Co-Founder of DailyHealth.net
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