6 Pack Ab Traning

I am doing the 6 pack training, I do have the wheel, but I find leg lifts and situps to work just as well.

I have decided to go back to the physical trainignstyles that I did in the Army many long years ago. It worked then and it is working now. I just can't run the 2 miles these days do to my arthritis.

Jerry

__________________
I do my craft well,
But I do my art better

For some reason I already pictured you with 6 pack abs. No kidding.
So don't get TOO much in shape! You'll be beating the ladies off with a stick!!

__________________
~~~~Becky

~ ~ ~ "And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom."
~ ~ ~ Anais Ain

Becky,

I have been doing that also. Stick training is good for the soul!

Jerry

__________________
I do my craft well,
But I do my art better

omg, fotflmao!!!

__________________
~~~~Becky

~ ~ ~ "And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom."
~ ~ ~ Anais Ain

I have to stick to daily exercises...I just cannot walk any long distances at all...
Good luck with the Ab training....We all just work with what we have and can do....

Terri

__________________